Independent Living

Independence Hall | Seniors doing balance exercises

Helpful Advice About Fall Prevention for Seniors 

Attention, please! According to the U.S. Centers for Disease Control and Prevention: Over 14 million older adults report falling each year; that translates to one in four seniors. Falls are the leading cause of injury for individuals ages 65 years and up. The numbers are sobering, and many of those falls seriously impact seniors’ long-term […]

Helpful Advice About Fall Prevention for Seniors  Read More »

Independence Hall | Happy woman taking vitamins

Superfoods, Supplements, and the Best Vitamins for Seniors

Any doctor can tell you about the importance of good nutrition, but putting it into practice is another story. It requires knowledge, motivation, and commitment. And as we age, healthy eating becomes even more critical: Proper nutrition helps prevent chronic diseases, enhances well-being, and promotes a better quality of life. The health and wellness experts

Superfoods, Supplements, and the Best Vitamins for Seniors Read More »

Cumberland Village | Seniors on a walking tour

Loving Southern Senior Living: Augusta, GA, Activities and Beyond

South Carolina and Georgia are two states that exemplify everything good about living in the Southern part of the U.S.: friendly communities, rich history, beautiful landscapes, delicious cuisine, and a warm climate perfect for outdoor adventures. Sometimes, though, seniors need help finding activities suited for older adults, even when they have access to this kind

Loving Southern Senior Living: Augusta, GA, Activities and Beyond Read More »

This website uses cookies as described in our Privacy Policy.