Independent Living

Independence Hall | Happy woman taking vitamins

Superfoods, Supplements, and the Best Vitamins for Seniors

Any doctor can tell you about the importance of good nutrition, but putting it into practice is another story. It requires knowledge, motivation, and commitment. And as we age, healthy eating becomes even more critical: Proper nutrition helps prevent chronic diseases, enhances well-being, and promotes a better quality of life. The health and wellness experts […]

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Cumberland Village | Seniors on a walking tour

Loving Southern Senior Living: Augusta, GA, Activities and Beyond

South Carolina and Georgia are two states that exemplify everything good about living in the Southern part of the U.S.: friendly communities, rich history, beautiful landscapes, delicious cuisine, and a warm climate perfect for outdoor adventures. Sometimes, though, seniors need help finding activities suited for older adults, even when they have access to this kind

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