There’s an abundance of evidence which shows that there’s a direct link between a healthy social life and good mental/physical health. Alternatively, data also suggest that social isolation and loneliness can lead to poor health outcomes. Multiple studies have shown that seniors in nursing homes who are isolated, experience a shorter life expectancy. In fact, […]
10 Tips to Help Seniors Avoid Loneliness Read More »
If you or someone you know has been trying adjust their diet to have a healthier heart, you might be wondering where exactly you need to start. A lot of people assume that fixing their diet means getting rid of all of the food that they love, but that isn’t the case when it comes
7 Foods that Help Promote Good Heart Health in Seniors Read More »
The United States has a long history of generations making sacrifices for the betterment of another generation. All of our seniors today have been called upon to make major sacrifices – from the rationing during World War II, to the drafts of Vietnam – Americans answered the call to protect current and future generations. We
COVID – 19: A Time to Come Together by Being Apart Read More »
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