People try to achieve work-life balance, spiritual balance, and healthy emotional balance. However, maintaining physical balance is especially important for seniors. That’s because older adults are vulnerable to fall risks and resulting injuries that can affect the rest of their lives. It’s not necessarily because they’re frail; other factors can also be at play. At […]
Practical Balance Exercises for Seniors to Prevent Falls Read More »
Attention, please! According to the U.S. Centers for Disease Control and Prevention: Over 14 million older adults report falling each year; that translates to one in four seniors. Falls are the leading cause of injury for individuals ages 65 years and up. The numbers are sobering, and many of those falls seriously impact seniors’ long-term
Helpful Advice About Fall Prevention for Seniors Read More »
Retirement is not just a time to relax and enjoy the fruits of your labor; it’s an opportunity to explore the world around you. Busy seniors experience lower levels of stress and higher levels of cognitive function, so we encourage them to enjoy life to the fullest. They’re happier and don’t feel as isolated, and
Super-Fun Senior Activities: Aiken, SC Has Them Read More »
Any doctor can tell you about the importance of good nutrition, but putting it into practice is another story. It requires knowledge, motivation, and commitment. And as we age, healthy eating becomes even more critical: Proper nutrition helps prevent chronic diseases, enhances well-being, and promotes a better quality of life. The health and wellness experts
Superfoods, Supplements, and the Best Vitamins for Seniors Read More »
South Carolina and Georgia are two states that exemplify everything good about living in the Southern part of the U.S.: friendly communities, rich history, beautiful landscapes, delicious cuisine, and a warm climate perfect for outdoor adventures. Sometimes, though, seniors need help finding activities suited for older adults, even when they have access to this kind
Loving Southern Senior Living: Augusta, GA, Activities and Beyond Read More »
The residents of Williamsburg Landing Assisted Living have been tapping into their creativity and love of writing with the community’s Short Story Club. The club members meet regularly to discuss writing techniques, share drafts for constructive feedback, and celebrate each other’s stories. The positive and supportive environment empowers residents to explore their creativity and develop
Wilton Manors Seniors Get Creative with Short Story Club Read More »
When the need for independent living or assisted living arises, the immediate concern often revolves around how to afford it. The transition to a senior community can initially feel unsettling, but with the right information, you can make the best choice for your family. In Aiken, SC, the Cumberland Village team empathizes with how this
The Average Cost of Assisted Living in South Carolina and Senior Finances Read More »
Even though there is so much health and wellness advice out there, seniors often feel overlooked. Yet, it’s vital to find tips crafted specifically for older adults. They have unique health needs that deserve targeted attention, from high blood pressure to diabetes to osteoporosis. Nothing is more important than holistic health care for seniors at
Senior Health Care: Services and Tips That Promote Health and Well-being Read More »
Tips for Health and Wellness in Aiken, SC The words “health” and “wellness” are often used interchangeably, but they refer to somewhat different things. Senior health care focuses on providing essential medical support and personal assistance for older adults facing health challenges. Senior wellness follows a holistic approach, nurturing physical, mental, and social well-being. It
Senior Well-being is About More Than Medical Support Read More »
Many families weigh the benefits of long-term care communities against in-home care services when evaluating senior living options in Aiken, SC. Depending on the circumstances, both choices have merits. Don’t worry if you’re unfamiliar with both; our clear definitions will help you understand the bigger picture of long-term care in independent living or assisted living
Get Clear Definitions of Long-Term Care and In-Home Care Read More »
This website uses cookies as described in our Privacy Policy.
