Retirement is not just a time to relax and enjoy the fruits of your labor; it’s an opportunity to explore the world around you. Busy seniors experience lower levels of stress and higher levels of cognitive function, so we encourage them to enjoy life to the fullest. They’re happier and don’t feel as isolated—-family members […]
Super-Fun Senior Activities: Aiken, SC Has Them Read More »
Any doctor can tell you about the importance of good nutrition, but putting it into practice is another story. It requires knowledge, motivation, and commitment. And as we age, healthy eating becomes even more critical: Proper nutrition helps prevent chronic diseases, enhances well-being, and promotes a better quality of life. The health and wellness experts
Superfoods, Supplements, and the Best Vitamins for Seniors Read More »
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