Health

Independence Hall | Senior men chatting

Independent Living vs. Assisted Living: Choosing Senior Care in the Miami Metropolitan Area

There’s no shortage of independent and assisted living communities in Miami, but finding the right one presents certain challenges. To start, you’ll want the right type of care; these communities range from encouraging maintenance-free independence to more supportive environments. A peaceful, appealing setting with on-site amenities and programming are also essential. Keep this in mind: […]

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Independence Hall | Group of Seniors Enjoying a Healthy Meal

Quality Health Care and Assisted Living = Better Health Outcomes for Seniors

As an adult child caring for an aging parent, you constantly think about their health. It can be an ongoing struggle as you strive to achieve the best outcomes. If they’re living in a private residence, you might face a wide range of challenges: Getting them to appointments, finding the best doctors, and ensuring that

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Independence Hall | Happy woman taking vitamins

Superfoods, Supplements, and the Best Vitamins for Seniors

Any doctor can tell you about the importance of good nutrition, but putting it into practice is another story. It requires knowledge, motivation, and commitment. And as we age, healthy eating becomes even more critical: Proper nutrition helps prevent chronic diseases, enhances well-being, and promotes a better quality of life. The health and wellness experts

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Independence Hall | Senior friends eating together

Compare Different Types of Senior Living With Our Checklist

What are the most common types of senior living options? That’s easy: independent living, assisted living, memory care, and skilled nursing facilities. Now, we get to the hard part–choosing the right category for you or a loved one. The Independence Hall Senior Living team has developed a helpful guide and checklist to simplify the process.

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